基本信息

更新日期:
包名:
niipedbmjiopjpmjcpigiflabghcckeo
版本:
4.0.2
大小:
8.09MiB
类型:
扩展
平台:
Chrome
评分:
发布日期:
2023-10-10
价格:
免费
开发者:
Breathhh

Breathhh插件截图

【图】Breathhh: Workplace Wellbeing Companion(截图1)【图】Breathhh: Workplace Wellbeing Companion(截图2)

Breathhh插件简介

Enhance focus, boost productivity, and cultivate emotional intelligence while working at the computer. A range of mental and physical practices are available that can be seamlessly integrated into the browsing experience.

Breathing Practices 🌬:
Find quick grounding and peace of mind with practices designed to reduce stress before important Zoom calls, while also relieving tension and anxiety.

Mood Diary 📗:
Track your daily mood and thoughts to enhance your emotional intelligence and cultivate optimism. Monitor your progress with convenient charts and insights.

Workspace Warm-Ups 🧘:
Engage in short warm-up exercises for your eyes, neck, back, and shoulders. Shift your focus to your body and optimize your work environment.

Personalizing AI ✨:
Assists you in finding the most appropriate time for a break, ensuring you maintain a healthy work-life balance.

Websites Blocker ⛔️ :
Combat procrastination by limiting access to distracting sites, including social media and online shopping, enabling you to focus on what truly matters.

Background Noise 🎵:
Set the perfect noise for work or relaxation. Generated automatically in real time.

Night Mode 🌙:
Seamlessly switches to a soothing dark theme that adjusts automatically according to your operating system’s settings.

The emphasis is on prioritizing your experience and privacy. The product remains ad-free and ensures secure storage of user data. Ideas and suggestions from users are warmly welcomed to constantly enhance the product. Please don’t hesitate to contact feedback@breathhh.app.

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插件评论

网友

I really dug the "Box Breathing" exercise. Sometimes I just do it on my own without waiting for an offer. I'd give it a solid "4" because it's a great extension, but there's always room for improvement 👍

Samuel

Great app, it would be great if you can manage the breathing time or holding retention; or choose from other breathing tecnique such as 6-6-6-6 (instead of only 4-4-4-4), 4-7-8 and more

Arnette

I like it, it's simple and helps keep my grip. But not all tools are useful to me

Auroora

Wow, I spend a lot of time on social media!))

Olivia

I have become more conscious of my health, thank you <3

Tiffani

I have tested several mental health extensions. This one is the best!

Dasie

It would be great if you could add a timer

Elliot

All the features you need to reduce stress in one extension. But some features I don't use at all

Robert

lovely and simple design

Shema

I started using this not too long ago and I already love it! Suggests doing breathing exercises and paying attention to your sense of self when it is really necessary and important.

Ethan

Guys, I never thought that simple breathing exercises can have such a positive effect on the emotional background

Travis

Recently I felt a panic attack because of the number of tasks at work, Breatthh helped me calm down and focus on the important

Lisa

So easy to use. Definitely recommend

Hart

I like it, I'm flipping through social media less and using my time wisely. But physical exercise annoys me - I'm too lazy to do it even at the computer)

Kassandr

The best extension with breathing exercises and warm-up. Helps to refresh the mind.

Lyndsay

Seems useful. Helps me not to linger over my laptop, reminding me to take a break and breathe

网友

this extension is really helpful. like this a friend who cares about you,checks about you. something like that. 5/5

Anna

If you are really looking for something for your mental health, you should get this. It has multiple tasks you can do to calm you.

Artem

It's unobtrusive and easy to use. So far can only recommend it

网友

its the cutest and so easy to use, takes no time to setup. definetly recommend it!